ARE YOU?
❌ Procrastinating?... what to eat tonight?
❌ Is it too hard?... to stay consistent
❌ Short on TIME?... to do all the research, prep, shop and then cook
❌ Easily bored?... need new meal ideas on tap or you fall off the band wagon
❌ It's not working?... ingredients you don't like? Kids don't like it?
❌ You're SO BUSY?... dont have time to track food to keep on top of calories
❌ You're feeling the pressure?... catering for picky family members
❌ You're tired?... of feeling tired and you know your health is suffering
❌ Sick of eating dishes you don't love... You want results, but it's never going to happen if you hate the food
❌ Keep falling into the grocery store TRAP?... no shopping list or any real plan, so you end up grabbing junk and making poor choices for your family...
From: Bec Frith
Where: Queensland, Australia
Hey beautiful sisters…
This has been 3 years in the making.
After providing well over 7,000 meal plans in this time, and always hungry for feedback, I’ve become an expert on what works and where all the friction points are...
"3 YEARS IN THE MAKING"
I KNOW the pain, because I’m a very busy mum of 2 young kids, who’s trying to juggle growing a business with keeping fit, keeping my house in order AND making sure I’m giving myself and my 3 boys all the nourishment they need…
I want to follow my meal plan but just never seem to finish it or stick with it (YES this truly happens to ME too ladies - your coach has the very same battles as you all do, I am human)…
Time poor is an understatement, so I end up cooking the same recipes every week (much to the disgust of my boys lol)…
You’ll often find me wondering lost around the grocery store, grabbing the same foods because I didn’t write down my shopping list or plan my meals for the week, ARGHHH SOS, I'm filling my cart with stuff I shoudn't be!!!…
Gazing aimlessly as I open the fridge door ~ what am I going to cook tonight? OMG I need to do something with all that fresh food that is rotting in the crisper drawer - food waste gets me down so much…
"YOU'RE JUST LIKE ME"
❌ You’re often cooking something different for you, your hubby and your kids…
❌ You want to eat a certain healthy way but it’s a struggle to make it work when you’re following your own plan and everyone else at your dining table isn’t…
❌ You’ve used Mrs Jacked recipes before but it was a real struggle to get the quantities right for everyone and to actually stick with it…
❌ You don’t know what to cook most nights and lacking ideas…
❌ CALORIES! You know calories are key but what if you’re injured and not training. Or your weight changes and you need to move up or down calories?
❌ You don’t want to track anymore or spend time putting everything into myfitnesspal - it would be seriously helpful if everything was in one place…
❌ You LOVE Mrs Jacked meal plans but would love them even more if there was a way or creating your own balanced meal plan using all YOUR FAVORITE MEALS…
❌ You’re frustrated with the time it takes to work out a meal plan for yourself and incorporate options for the whole family or your partner…
THIS IS JUST NOT SUSTAINABLE... RIGHT!?
How Good Would It Be To:
🙂 Have your meal plan, grocery list, nutrition tracker and endless recipes to choose from all in your pocket…
🙂 Build your own meal plans using all your favorite recipes…
🙂 Make catering for more than one as EASY as a push of a button…
🙂 Involve your kids and partner in choosing recipes that keep you all happy and healthy...
🙂 To simplify the process of reaching your body goals…
🙂 Never need to worry about buying another meal plan ever again with close to 200+ recipes on tap and a growing collection of delicious recipes being added every month...
AND THAT'S WHY I CREATED 'SMARTY PLANTS'
My NEW App Puts The EASY Into Your Diet, Kitchen & Life...
6 WAYS this App is going to TRANSFORM the way you eat forever...
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Never get bored again
App launches with EVERY single recipe Mrs Jacked on Plants has created in the past 4 years. 150+ recipes to boot, and BRAND NEW recipes will be uploaded every month
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Feed the fam!
Get your partner or family involved - change serving size at the push of a button - your hubby has no more excuses!!!! :) HEALTH is on the menu!
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Build your own meal plan with your favorites
Select your favorite meals, sides, treats, snacks, breakfasts and smoothies - all at the slide of a finger. Build your own day your way!
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Move calories inline with your goals
As you progress towards your goals this app will allow you to move up and down daily calories - essentially giving you the power to customize your meal plan forever at no extra cost
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Generate grocery lists
Using the data from from your meal selections, you'll get an instant grocery list for the week that you can take with you to the store - on your phone
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You're in control
Prefer cups to grams? Love sweet potatoes but not a fan of black beans? Cooking for 6 people? Need to eat less in the week in preparation for a weekend of indulgence? Need meals high in iron? At the click of a button your needs are met...
Assert Control Over Your Eating Habits & Secure Your Families HEALTH With These 12 Smart Features Forever At Your Finger Tips:
> Build Your Own Meal Plans or Use One Of Our Done-For-You Plans
> Macro & Detailed Nutritional Breakdowns For Every Single Recipe
> Save All Your Favorite Mrs Jacked Meals And Search Categories To Quickly Find Exactly What You're Looking For
> Change Portion Sizes And Switch From Metrics To Weights At The Push Of A Button
> Easy To Follow Recipe Instructions And Automated Shopping Lists On Demand
> Quickly Search For What You Want And Exclude Any Ingredients That You Don't - You're In Control
WATCH THIS 3 MIN DEMO
Let me show you how Smarty Plants Puts YOU back in control...
AS LOW AS $2.70/WEEK
1 Month Access
Cancel At Any Time
✔️ 250+ Mrs Jacked Recipes
✔️ Stay Consistent & Get Organized
✔️ NEW Recipes Added Every Month
✔️ Done-For-You Custom Plans
✔️ Build Your Own Meal Plans
✔️ Calorie Goals: Move Up & Down
✔️ Grocery Lists: Auto-Generated
✔️ Converts Weights
✔️ Tracks Macros & Calories
✔️ Tracks Essential Nutrients
✔️ Kid Approved Recipes
✔️ Fancy Plants Recipes
✔️ X Meat Lover Recipes
✔️ None Alcoholic Cocktails
✔️ Change Portion Sizes Easily
✔️ Exclude Foods You Can’t Eat
✔️ Include Ingredients You Want
✔️ Take It With You Everywhere
✔️ Group Support & Community
12 Month Access
Not A Recurring Subscription
✔️ 44% SAVING ON THE YEAR
✔️ $2.70 per week, less than 1 coffee
✔️ 250+ Mrs Jacked Recipes
✔️ Stay Consistent & Get Organized
✔️ NEW Recipes Added Every Month
✔️ Done-For-You Custom Plans
✔️ Build Your Own Meal Plans
✔️ Calorie Goals: Move Up & Down
✔️ Grocery Lists: Auto-Generated
✔️ Converts Weights
✔️ Tracks Macros & Calories
✔️ Tracks Essential Nutrients
✔️ Kid Approved Recipes
✔️ Fancy Plants Recipes
✔️ X Meat Lover Recipes
✔️ None Alcoholic Cocktails
✔️ Change Portion Sizes Easily
✔️ Exclude Foods You Can’t Eat
✔️ Include Ingredients You Want
✔️ Take It With You Everywhere
✔️ Group Support & Community
